There are always actions in the deen that help can us to overcome and improve all areas of our life. In this episode I answer a couple of questions relating to mindset blocks, negative beliefs and how to set realistic goals as a mum.

Do you struggle with consistency? Starting new goals and giving up before you've even got the momentum going? Not able to keep yourself accountable? Aiming for 101 things but completing none? Saying you 're going start and never starting?

Systems and habits are the boats that sail. Do these actions that I implement daily and watch you grow & glow. Staying consistent as a busy woman and mum is not easy. Implement these to see real change.