Hi I'm Dominique
I am a fitness trainer, nutrition coach, brown belt kickboxer and a real lover of food and fitness. Movement has always be my thing. However, due to this I didn't watch what I ate until I had my 3rd child. Having taken antibiotics which recked havoc on my gut, I decided to dive into nutrition, aiding myself and changed my families lifestyle. This is where I discovered my love of nutrition, natural healing and wholefoods.
I am passionate about empowering women to incorporate wholesome and healthy foods that are quick and easy to make, especially if you have many mouths to feed. Enhancing womens health and fitness to create a better and sustainable wellbeing.
We offer consultations via Skype or Telephone.