Fitster Feb 28, 2020 2 min BMI-Body Mass Index BMI-Body Mass Index is a measurement of a personโs size in respect to what is seen as either underweight, normal, over-weight, obese.....
Fitster Dec 27, 2019 2 min DEFINE YOUR OWN AMAZING. Remember YOU define what is ๐ฒ๐จ๐ฎ๐ซ normal, ๐๐ ๐๐๐ ๐๐๐๐.โฃโฃโฃ โฃโฃ
Fitster Dec 15, 2019 2 min Exercise is a celebration of enhancement to our body. Exercise is a celebration of enhancement to our body....Eat with the intention of nourishing your body and exercise to enhance it.
Fitster Nov 14, 2019 4 min 5 TIPS ON LOSING WEIGHT & STAYING FIT Once you get to your goal, maintaining isnโt so hard. Its not about becoming skinny, its about being healthy and losing any bad fat......