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Just a few questions that will also help in creating classes, bootcamps and content that you can benefit from.

Which would you say is the areas that is most challenging for you?

Exercise

Time

Food

Consistency

All areas

Best time for you to workout?

Morning

Afternoon

Evening

Any time

What would you say is mostly consumed by you?

Sugar

Refined Carbohydrates

Processed foods

All of the above

Where is your own health and wellbeing as a priority?

Always

Sometimes

Hardly ever

Do you want to hear about the up and coming events, bootcamps, fitness classes, nutrition classes and more?

Yes

No

Welcome my FITSTER!

JOIN US ON OUR FITNESS & WELLBEING ADVENTURE